Hi,
Please have a listen to this podcast that Pete did with me. We cover some good ground on the foundations of what makes for mental success that leads to the physical success that so many desire.
Learn to establish the habits that make exercise easier, and how to best include fitness in your life - enjoy!!
http://www.weightlossguru.com/index.cfm/Podcasts
Steve
http://www.sussexbootcamps.co.uk
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2 comments:
Loved the podcast keep up the good work.
Thanks for your comment!
Steve
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