The way we run our bootcamps means that after 4 weeks of sessions we have a week inbetween to catch up with everything else.
This usually means getting some time in the evenings back but recently i was on a bit of a mission to explore some new and some old options.
Along with a slightly abbreviated normal training week, i fitted in 2 parkour classes with Parkour Generations in London, my usual game of squash, a return to a gymnastics class for the first time in several months, and we started an introduction to climbing course!!
I would have tried out a yoga session too but it was fully booked.
It was great to try out some new things and always enjoyable to take part in some sessions. Parkour movements, skills, and it's approach as a discipline are particularly compelling to me at the moment. I look forward to exploring this much more.
Here's an inspiring video!
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