Hi,
Keep a close eye on my blog this week, and on your in boxes if you are signed up to my training journal newsletter.
I am going to be giving away some fantastic fat loss resources for you to enjoy in the next day or so.
One in particular is a 16 week rapid fat loss cardio system that will blow you away.
The other is a time efficient 4 minute fat loss workout along with a timed soundtrack for you to workout to. You can download this to an mp3 or burn onto a cd, or just do it right in front of your computer if the boss doesn't mind!
If you like this system and can see how you could use this for great results alongside your Bootcamp, Personal Training sessions, or classes, there will be a great offer to get hold of more of this system.
This could well revolutionise any training you do on your own, at the gym, or on holiday. The system is great but adding music which contains the timed intervals within it takes it to the next level .
Want to decrease your body fat in the most effective way possible?
Want to rapidly improve your fitness?
Then you have to put this into practise!
Look out for more info soon, and a way to also get hold of my very own 'Mental Fitness For Maximum Fat loss' e-book for free!
We've been integrating this stuff into our Sussex Bootcamp sessions and personal training sessions to great effect. We're about to unleash the whole thing!
Stay tuned!
Steve.
P.S. Thanks to everyone who has asked how my move from Haywards Heath to Plumpton Green has gone. All has nearly been shifted and i just have to find a home for everything now!
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