That's right!
The last couple of Sunday's we've been involved in audio interviews with a handful of other fitness experts from around the world.
The first interview was all to do with our tips and strategies for getting through the holiday season. All the high level personal trainers and bootcamp trainers gave their best exercise and nutrition advice to avoid getting in trouble and coming out on top over the next couple of months.
I'll be sending out links for the recording and the transcripts to all the people on my training journal / newsletter list.
Last week of bootcamp this week and we have a flying finish. It's gone by so fast and everyone has done great. Which means the last one of the year is just around the corner - make sure you get on it!
All the Best,
Steve Cork
www.sussexbootcamps.co.uk
www.everydayathletes.co.uk
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