Haywards Heath Charity Event

Wow did i really not post on this! Very slack of me - what can i say, organising events back to back and then going away shortly after the second one didn't leave much time!

Sussex Bootcamps teamed up with the Perrymount Clinic to build on the success of our event last year.

Again the whole idea was to provide some great information for how to make 2010 your healthiest and best year ever. Haywards Heath residents got the benefit of the same speakers as last year covering different topics related to their expertise. The Clair Hall venue worked perfectly for our numbers and the stall holders we also had in the room.

Jo Bareham - Nutritionist, covered what you should be doing to raise your energy levels.

Christian Bates - Osteopath and Naturopath, covered what your body type reveals about how you should be exercising and eating for individualising results.

Steve Cork (me) - Fitness Professional, covered what you need to consider to be fit for life.

Pete Cohen - Life Coach, presenter, weight loss guru etc! Pete covered lots of things and made people think and laugh!



We ended up giving away some great prizes and we raised £1200 for St Peters and St James Hospice!

Thanks for everyone's support and involvement that made this a wonderful evening.

Steve

Big Health And Fitness Charity Events!!

It's that time of year again!

Sussex Bootcamps had a very successful charity event in Haywards Heath last year, and we're doing it all again this year!

Only this time we have an event in Horsham as well as Haywards Heath.

This time it's called 'How To Make 2010 Your Healthiest And Best Year Ever'.

The focus is all about your health, fitness, well-being, and all round how to improve your life.

It's our way of saying thank you to our Bootcampers and Personal Training Clients, and a way for us all to do something wonderful for local charities.

The Horsham event is on Thur 28th January at the Drill Hall. We're raising money for The Dame Vera Lynn Trust, and simply suggest making a donation on the night in exchange for your seat at the event and chance to win some great prizes.

Speakers are Fitness Professional and Sussex Bootcamps co-owner Ben Davis, Life Coach Sharon Knight, Oils and fats expert Durwin Banks, and GMTV's success coach Pete Cohen!

The Haywards Heath event is on Thur 4th February at the Claire Hall. We're running this one in conjuction with our friends at the Perrymount Clinic. All donations go to St Peters and St James Hospice.

Speakers are Fitness Professional and Sussex Bootcamps co-owner Steve Cork (me!), Osteopath and Naturopath Christian Bates, Nutritionist and Reflexologist Jo Bareham, and once again Pete Cohen.

We're going to educate, entertain, and importantly send you away with some great action steps.

There will be over £1500 of great prizes at each venue also!

Go here to register http://www.sussexbestever.com

It's 11.14pm on Sunday night!!

And what am i still doing up and on my computer?

Well there is not long to go now until our charity health and fitness event on Tue night at Central Sussex College in Haywards Heath.

I've been up working on some final bits and pieces to make sure everything goes as well as possible.

You have to know what this is all for and what i'm going to be talking about.

Why do you have to know? Because it's all about YOU! Your health, your fitness, and making 2009 the best it can be.

If you have got your health and fitness sorted then it's far easier to raise your game in all the other areas of your life.

If you wait until your fitness and especially your health suffers, well, you can pretty much guarantee that everything else is also going to be affected for the worse.

Don't let this happen!

All the speakers on the night will be giving you as much valuable information and inspiration as possible, to take what you are already doing to the next level or get you started in the most effective ways.

The second reason for the event is to raise money for St Peters and St James Hospice.

I hope you can see what a great evening this is shaping up to be.

Come and make a difference to yourself, and a local charity.

We are filling up fast so register now at www.sussexbestever.com

Oh, and i'll be talking about the 5 keys to transorming your body in record time. I'll be sharing what i've learned as a personal trainer and fitness professional for over 11 years.

Join me and the other speakers;

Jo Bareham
Christian Bates
Pete Cohen

for a fun night and a chance to win some great prizes!

We want to help you make a difference!

www.sussexbestever.com

Steve Cork
www.sussexbootcamps.co.uk

Sussex Charity Health And Fitness Evening!

I've got BIG NEWS -- a major announcement to share with
you.

But first, I want to take a moment to say something
very important -- something I may not say often
enough...

THANK YOU!

I feel fortunate to have you as a subscriber and in
many cases client and I really appreciate your interest
and business during 2008.

We work hard at being the best Fitness Professionals
and being the best fitness resource in Sussex, but we
realize we're not the only choice. This is why we're very
appreciative of your loyalty and grateful for the opportunity
to continue helping you however we can.

So again, thanks!

Now...on to the BIG NEWS!

And this is really BIG - in fact you will probably be
reading about it in the newspaper, possibly hearing
something about it on the radio.

Here's the scoop:

I have teamed up with three other highly respected
Sussex health, fitness and nutrition
professionals to host THE event of the New Year.

It's a 2-hour extravaganza called...

"How To Make 2009 Your Healthiest and Best Year Ever!"

The focus of the entire event is YOU, your body, your
appearance and your health - because without your
health, what do you really have?

And the focus will be on THE most important aspects of
you health - the strategies and techniques that
radically and rapidly improve your quality of life.

This special event will also help raise much needed
funds for St Peters and St James Hospice.

Plus, you'll have an opportunity to win some of the
£1,000 in prizes we'll be giving away at the event.
Wait until you see what we have in store for you!

You can get the entire story by clicking the link below
- or copy and paste it into your browser window:

http://sussexbestever.com/


We are putting on this event for three reasons:

1. We want to give back to the wonderful Sussex
community that supports our businesses.

2. We want to challenge Sussex residents to make 2009
your best year ever, and

3. We want to raise money for a very worthy charitable
cause.

In the spirit of the season, we are not charging
anything for you to attend How To Make 2009 Your Best
Year Ever! - all we suggest is that you make a donation to
St Peters and St James Hospice.

So you can help yourself and help others at the same
time.

In my book, that's a BIG WINNER. I hope you agree.

Go to our website right now to get all the details
about "How To Make 2009 Your Best Year Ever!"

Just click the link below or copy and paste it into
your browser window:

http://sussexbestever.com/


I look forward to seeing you there.

Sincerely,

Ben Davis and Steve Cork
Sussex Bootcamps

P.S. This is a rare opportunity to learn all the inside
secrets from Sussex's most respected and in-demand
health, fitness, and nutrition experts. The event is
perfect for men and women of all
ages. I encourage you to tell your family and friends
about "How To Make 2009 Your Best Year Ever" by forwarding
them this email. They are welcome to attend also - and they'll
certainly thank you for sharing the good news with them.